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should I try glutamine?

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Old 05-12-2009, 12:38 PM
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Ross86 Ross86 is offline
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Glutamine is good for muscle soreness and recovery.
It's not good for muscle soreness and oral supplementation has NOT been shown to aid in recovery.
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Old 05-13-2009, 07:34 AM
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Kevsworld Kevsworld is offline
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I don't think glutamine would make that much difference.
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