I have been using the gnc prodcuts for 3 months now and noticed a decent gain. but there products are causing some bloating also have been making me feel tired. I noticed the tiredness when i stopped taking them for 4 days i felt fine.
So here is what i decided to go with let me know if i should get something else or if this should get me some mass.
now for a couple of questions.
Should i get some protien powder also? or should i get the bcaa capsules and the protien powder?
Also if i get the creatine ethyl ester should i get the dextrose to mix with it?
I would rather go with primixed powders so if you have suggestions on what to go with i am open to them. I dont have time to mixe 100 things together.
I train pretty hard 5 out of 7 days. mondays i work my back, tuesdays off, wendsdays chest, thurdays arm, fridays legs, saturdays shoulders, sunday off.
The trainging i do has showen great results since i have been doing it so i have been sticking with it. Its just the products i am taking now are slowing me down.
Sorry if my grammer and questions seem hard to understand. I dont make sense sometime.lol.