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Substance WPI Flavors



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Old 10-05-2005, 03:23 PM
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Default Substance WPI Flavors

So I finally went out and bought some Substance WPI to get some variation going in my diet. Slamming down 10 servings of ON chocolate mint a day is really starting to get boring falvor wise so I wanted to switch out my PWO shake with a different flavored isolate. I got to say, the Vanilla is fricken amazing and I usually hate most vanilla flavored proteins. I also got the grape which is really good for a change in flavors, almost tastes like a hard grape candy.

Have any of you tried the other flavors like the Watermelon or Chocolate. I am thinking about buying them just to try out the other flavors but wanted to hear some feedback from others who have already taken the plunge.
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Old 10-05-2005, 11:25 PM
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I got a free watermelon packet in my Bulk Nut order and it tasted just like a jolly rancher. Very nice.

I was looking into a cheap whey isolate and found IDS Multipro Whey Isolate. It's $32 for 5 lbs. I pay $28 for 5 lbs of On's concentrate blend, so that's only an extra couple of bucks for isolate. Then again, you still get a lot more with On...

Container Size: 5 Lbs
Serving Size: 1 Scoop (34g)
Servings Per Container: 67

Amount Per Serving:

Calories: 134
Total Fat: 2g 3%
-Saturated Fat: 1g 0%
-Trans Fat: 0g 0%
Cholesterol: 50mg 0%
Sodium: 27mg 1%
Potassium: 110mg 3%
Total Carbohydrates: 3g 1%
-Dietary Fiber: 1g 0%
-Sugar: 1.5g 0%
Protein: 26g

Vitamin A: 40% (20% beta carotene)
Vitamin C: 50%
Vitamin D: 50%
Vitamin E: 100%
Niacin: 50%
Vitamin B6: 50%
Biotin: 50%
Pantothenic Acid: 50%
Magnesium: 50%
Zinc: 50%
Manganese: 100%
Chromium: 80%
Calcium: 50%
Thiamin: 50%
Folic Acid: 50%
Phosphorus: 50%
Selenium: 35%
Molybdenum: 70%
Riboflavin: 50%
Vitamin B12: 50%
Iodine: 50%
Copper: 50%
Iron: 0%

Ingredients:
100% Hyper Anabolic Whey Isolate(cold filtered ion exchange whey isolate)(including di, tri, poly and oligo peptides all containing microfractions), Belgian Cocoa processed with Alkali, Natural and Artificial Flavors, Salt, Acusulfame Potassium, Sucralose.
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Old 10-06-2005, 06:11 AM
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The taste any good on it?
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Old 10-06-2005, 08:13 AM
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10 servings of ON? A day? You'd go thru a 5 # tub is less than two weeks? How much protein do you need? 10 servings is 230 grams right there.
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Old 10-06-2005, 08:31 AM
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I take in 350 grams a day.
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Old 10-06-2005, 12:06 PM
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And depending how much milk you use thats anywhere from 8-12 grams from milk thats 80-120 you could hit 350 alone on shakes.
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Old 10-06-2005, 12:09 PM
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I don't use milk, I am on a timed carb diet so I take all my shakes with water.

It's amazing how much better shakes taste in milk though. I can only imagine how good the Vanilla is in milk ...mmmm

Last edited by Frontline; 10-06-2005 at 12:29 PM.
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