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Old 07-20-2008, 07:53 AM
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Ross86 Ross86 is offline
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Right now I'm taking whey, creatine, fish oil, CLA, green tea (EGCG), and sesamin oil.
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Old 07-20-2008, 11:30 AM
TheDrew TheDrew is offline
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Right now I'm taking whey, creatine, fish oil, CLA, green tea (EGCG), and sesamin oil.
Quick question, do you mix the creatine in with your whey protein? And which brands do you use?
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Old 07-20-2008, 12:23 PM
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slayer of souls slayer of souls is offline
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Quick question, do you mix the creatine in with your whey protein? And which brands do you use?
I just mix it into my pre and post workout shakes. I buy pure creatine mono.
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