Haha..ON 100% is better than Syntha 6 IMO. I don't know why people think otherwise. Muscle Milk has 18g of fat per serving. And it is mostly casein protein. Which means that it will be absorbed VERY SLOWLY. Which doesn't make it a good option for pre or post workout. Syntha 6 ingredients are listed as whey concentrate, whey isolate, casein, etc. In that order. ON 100% ingredients are listed as whey isolate, whey concentrate, whey peptides, etc. In that order...which means there is more whey isolate per serving.
Just shop around. If you were looking to spend that much money, then go with a pure whey isolate. You'll be able to find some for the same price, I think. That would be a step up from a whey blend.
|
Threaded Mode