If you changed your diet to include some more low GI carbs or fats with your meat, you wouldn't even need any weightgainer shakes IMHO. For instance, you could get a bottle of Flax seed oil for a whopping $12 that'll last a month. Each tablespoon is 120 cals.
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With all that being said, if you can afford those weightgainer shakes, then more power to you.
Waaay back in the day when my diet sucked ass, I was very partial to N-Large-2, which 10 lbs went for $45.[/QUOTE]
Yeah weightgainers are sure hell'a expensive I'am looking for a cheap way yet effective. I should try that flax seed oil and add mor low GI carbs on my diet I just have to work on my powerlifting after. Thanks a bunch bro!!
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