Originally Posted by mac
If you get a product that works faster most likely the weight you'll be gaining is gonna be fat. If that's what you want then all you have to do is eat more. But then you'll just be a big fat guy instead of a big muscular guy. You just need to eat more calories then your expending during the day and get on a good strength program. Post you're diet, what are you eating every day??
soon I wake up I eat 2 boiled eggs (with yolk), 1 serving of oatmeal, and 16oz of CytoGainer then I go straight to the gym with 1 redbull.
after gym I'll eat 2 canned tuna(in water) another 2 boiled eggs (with yolk) and another 16oz CytoGainer.
in my every 2 hour meal I prefer myself some frozen chicken breast (fatless and skinless) I portion 1 chicken breast into four and eat 1 each every 2 hours with veggies..
Before bed, I would eat 2 servings of oatmeal, 1 canned tuna, 2 tbspn of peanut butter w/ white bread and another 16oz of CytoGainer. That's what I eat everyday for about 3 weeks now.
What do you think of the way my diet looks like??