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What can help a BIG MAN?!



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  #1  
Old 05-14-2007, 04:20 PM
BigG65 BigG65 is offline
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Default What can help a BIG MAN?!

Im a BIG guy looking for something that can help me lose weight and build muscle.I play football and Im a very active (6'4 320lbs)
Any suggestions?
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  #2  
Old 05-15-2007, 06:04 AM
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hrdgain81 hrdgain81 is offline
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HIIT cardio, and a 5x5.
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Old 05-15-2007, 03:37 PM
BigG65 BigG65 is offline
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Cool ..

What a easy solution..what I mean is, what is something that I can take that will help me burn the fat and help build muscle while I do cardio and my daily workouts..?
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Old 05-16-2007, 05:46 AM
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hrdgain81 hrdgain81 is offline
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I wasnt trying to be an ass G, what we need before giving that kind of advise is more info. What does your diet look like? Training? Cardio?

There are some products that work very well with some diets, and not at all with others. And chances are, if your not droping bodyfat, its your diet/training that needs tweaking.
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Old 05-16-2007, 03:23 PM
BigG65 BigG65 is offline
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Default ..

No Im not trippin' Im just telling you what I meant. And I have been on a good diet too. Im noticing alot of my fat is turning into muscle because of my workouts. Im just looking for something I could take to help he burn more cals/fat before I start up college training for football.
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