What kind of powder should I use?

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What kind of powder should I use?

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What kind of powder should I use?

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#23

06-22-2005, 08:08 AM

Beebop

Rank: New Member

Join Date: Jun 2005

Location: N.Carolina

Posts: 17

Quote:

Originally Posted by BradG

Where do you get that stat? I don't have a particular study, but look at this:

http://www.bodybuilding.com/fun/hst3.htm

I read the attached article, and that was the same impression that I had. I had a competing trainer tell me the info on the 40grms. per meal. I'm so confused.....I like the idea of packing in more protein....personally I don't see where it can hurt to pack it in, especially if its coming from chicken, fish, etc...

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What kind of powder should I use?