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What r ur thoughts on Muscle milk?



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  #1  
Old 04-15-2008, 05:50 PM
capone9690 capone9690 is offline
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Default What r ur thoughts on Muscle milk?

Im looking for a formula for what im trying to do. Im taking Hydroxylean and taking Muscle milk. Im 5'10 200 and about 19% B/F. I want to lean down and become more vascular.
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Old 04-15-2008, 08:15 PM
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Muscle milk is mostly casein. It has a lot of fat in it. And the carbs are high GI. Muscle milk is okay to take in the mornings. It is a shitty post workout protein in my opinion. Read the "How to Cut" sticky in the fatloss forum. I'm not familiar with hydroxylean. Post your routine and diet somewhere if you haven't already...that will dictate what you can do. Not any supplements.
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Old 04-27-2008, 08:15 PM
hvf522 hvf522 is offline
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The longest I've been on MuscleMilk was for about 2 months. The shake is very thick and creamy-ish. It has a lot of fat in it. Don't use Muscle Milk if you want to have the cut body. At times, I felt like my head was going to explode after every flight of stairs I walked up. But they have MuscleMilk light now, which is a lot healthier. It's your call. Other than that, it's a good supplement.
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Old 04-28-2008, 03:10 PM
shmadufa shmadufa is offline
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it tastes really good though
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Old 04-28-2008, 03:23 PM
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so does beer but i'm not going to drink that pre or post workout
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Old 04-29-2008, 04:40 AM
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Quote:
Originally Posted by Pitysister View Post
so does beer but i'm not going to drink that pre or post workout
Beer.............mmmmm................good........ ....
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