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What are you Supplementing for?



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Old 12-14-2005, 12:43 PM
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hrdgain81 hrdgain81 is offline
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Thanks trouble, I am attempting to make it as 'layman' as possible. those terms were just something I came up with to over simplify suppliments so that those who are in high school can understand them.

I'd love more input on this, the better I can tweak this, the more chance I have of getting through to a prospective young reader, and stopping them from making the same mistakes I did.

I was attempting to stay away from the subject of nootropics, anti-depression supps and the like to keep it more simple. I wanted to concentrate on muscle building and body fat loss.

trouble how would you classify your basic supps?
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Old 12-14-2005, 12:55 PM
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Not sure, haven't grouped them before!

Nutritive /meal replacements and essential fats

Vitamins, herbals, aminos, antioxidants

nootropics and erogenic aides, and neurotransmitters

hormone / metabolic control aides (ex: 7-keto, melantonin, DHEA, insulin control agents like R-ALA, adipose control formulations)
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