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Whats the best suppliments



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  #1  
Old 11-24-2013, 12:28 PM
jhnfrmrby jhnfrmrby is offline
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Default Whats the best suppliments

Looking for a good weight gainer and some creatine and anything you could recommend. I appreciate any help you can give me
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Old 12-26-2014, 05:46 AM
ThiBezerra ThiBezerra is offline
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Well, I like proteins, fish oil and multivitaminic.
Well, gainer, I would use only if I can't reach the calories that I need to reach.
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Old 09-30-2015, 09:51 AM
GymTyme GymTyme is offline
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EAT!!! Weight gainers are a waste of money if you know how to eat. Grab a good blender and make your own weight gainers using oats, pb and you'll get better nutrition for much cheaper.
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Old 07-23-2016, 06:37 PM
sarajaneadki sarajaneadki is offline
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Default Great Tasting

This is a great thread. One of the most frequently asked questions when folks are looking for mass gainers is finding one that doesn't have a chalky aftertaste. There are many of protein supplements out there that and are still effective at putting on solid muscle.
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Old 10-09-2016, 12:08 PM
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Hudd Hudd is offline
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3rd post with similar question i can see on this forum)
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Old 12-02-2016, 04:22 AM
eatandsquat eatandsquat is offline
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I've been doing a lot of research on supps lately (looking for what works best) and I stumbled upon this one, might be able to help you: https://supplementreviews.com/maxler...al-mass-gainer

It's a mass gainer, read the review and it seems okay to me. You might want to check it out, hopefully it helps
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Old 01-02-2017, 01:21 PM
Michael8246 Michael8246 is offline
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Whey protein for sure
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Old 11-16-2017, 11:25 PM
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john210 john210 is offline
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Hi, You can try GW-501516, also known as Cardarine, is a PPAR agonist that has been shown to have positive effects on muscle building, endurance, increased HDL (good) and decreased LDL (bad) cholesterol, and body recomposition.

Good Luck !!!
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