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Xenadrine RFA-X



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Old 10-13-2008, 03:36 PM
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Default Xenadrine RFA-X

Well, my boss gave me a full bottle of this today. And no one has kept a log of a product that they were testing in quite a while. So.....I will see if I can get this section going again.

Xenadrine RFA-X is very similar to Hydroxycut Hardcore. I didn't know until today that MuscleTech or Iovate bought the Xenadrine name. The main difference over Hydroxycut Hardcore is the addition of Coleus forskholii and DMAE.

I think I'll go ahead with with the full dosage and start tomorrow. I'm familiar with thermogenic stims and it shouldn't be too much.

My diet right now.... I'm doing a CKD with carb ups every seven days. My target is 3000 calories per day with part of that being +250g of protein. Push/Pull/Leg routine with varying frequency. I end up walking for 30 minutes twice a week (not by choice).

Weight right now is 175lbs. Estimated 16-20% BF.

I'll add more info later....
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Old 10-13-2008, 03:46 PM
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Ok, I'm going to reduce my calories down to 2500, but I'll keep protein +200g/day. That should be plenty. And I'm not going to change my routine. My maintenance calories are 2600-2700 or somewhere thereabouts. I've had a lot of time off lately because of being sick & injured and whatnot, so I plan on getting stronger over the next month or so...I definitely lost some strength during my down time.
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Old 10-16-2008, 01:26 PM
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Calories have been right around 3,000 all week which is supposedly my maintenance number.

I haven't been able to feel much, if any, difference from the Xenadrine. I feel a little more focused, but not at all jittery.

I have lost 3lbs since starting the CKD on 10/10/08. I have been taking Xenadrine for 3 days now.
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