Best times to take Whey Protein

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Best times to take Whey Protein

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Best times to take Whey Protein

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11-12-2005, 07:04 AM

Playmaker7 Playmaker7 is offline

Rank: Member

Join Date: Apr 2005

Posts: 60

Best times to take Whey Protein

I just got a tub of it and I want to make sure I'm using it right. So before I start I wanted to know what are the best times of day to use it.

I work out every day except on wednseday when I have hockey practice.

And just incase I'm 5'8'', 158lbs, and 15 years old.

Thanks and sorry if this has been posted before.

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Best times to take Whey Protein