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Stretching and Flexibility



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  #31  
Old 05-12-2006, 05:36 PM
EricT EricT is offline
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Join Date: Jul 2005
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Default Stretching and Flexibility

[FONT=Verdana] by Brad Appleton

Version: 1.42, Last Modified 98/06/10


[FONT=Verdana] Copyright (C) 1993-1998 by Bradford D. Apple

 

Last edited by EricT; 05-12-2006 at 05:50 PM.
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  #30  
_Wolf_ on 09-05-2008, 04:12 PM
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awesome work, pity!!!! thanks a lot.
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  #31  
Pitysister on 09-05-2008, 04:27 PM
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thank eric...he's the one that forced me to do it
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  #32  
EricT on 09-05-2008, 04:44 PM
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That was above and beyond. You're now the mobility guy.
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  #33  
Pitysister on 09-05-2008, 05:17 PM
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you could have just asked me to separate them
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  #34  
EricT on 09-05-2008, 05:32 PM
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I wanted to do my part.

Putting up the Dan John vid here as well since it really counts as mobility. But I wil leave Marv's thread as a sticky in the training section as well for now.

Originally posted my Marv:

http://video.google.com/videoplay?docid=-6529481301858251744&q=dan+john
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  #35  
TALO on 09-05-2008, 05:45 PM
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Thanks Pity . Very good references.
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  #36  
Pitysister on 09-05-2008, 07:56 PM
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no prob.....gotta share the love.
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  #37  
parinrex on 09-14-2008, 03:45 PM
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This is a great lil guide
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  #38  
EricT on 09-14-2008, 04:33 PM
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LIL?
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  #39  
Pitysister on 09-14-2008, 06:50 PM
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lil = like $45
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