Stretching and Flexibility

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Stretching and Flexibility

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#31

05-12-2006, 05:36 PM

EricT

Rank: Heavyweight

Join Date: Jul 2005

Posts: 6,314

Stretching and Flexibility

[FONT=Verdana] by Brad Appleton

Version: 1.42, Last Modified 98/06/10

[FONT=Verdana] Copyright (C) 1993-1998 by Bradford D. Apple

Read the entire

Last edited by EricT; 05-12-2006 at 05:50 PM.

#30

_Wolf_ on 09-05-2008, 04:12 PM

awesome work, pity!!!!

thanks a lot.

#31

Pitysister on 09-05-2008, 04:27 PM

thank eric...he's the one that forced me to do it

#32

EricT on 09-05-2008, 04:44 PM

That was above and beyond. You're now the mobility guy.

#33

Pitysister on 09-05-2008, 05:17 PM

you could have just asked me to separate them

#34

EricT on 09-05-2008, 05:32 PM

I wanted to do my part.

Putting up the Dan John vid here as well since it really counts as mobility. But I wil leave Marv's thread as a sticky in the training section as well for now.

Originally posted my Marv:

http://video.google.com/videoplay?docid=-6529481301858251744&q=dan+john