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Strength before size... or maybe not?
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Andrew.cook
by
Andrew.cook
21
6,061
Where are you currently?
Andrew.cook
by
EricT
4
2,412
Training for the homeless...
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Andrew.cook
by
J-Rock
13
5,206
A thought on training at home.
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Andrew.cook
by
Andrew.cook
19
4,991
Cardio and Body Building
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Andrew87
by
Sleeper
16
5,184
Thanks for your help
Andrew87
by
EricT
4
2,337
Explosive Exercises
Andrew87
by
Andrew87
4
2,805
i hate running
Andrew87
by
JWalls8807
8
3,205
When to do cardio?
Andrew87
by
ryan400
7
2,953
The fun of stretching!
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Andrew87
by
Andrew87
11
4,455
MMA training
Andrew87
by
Andrew87
5
2,868
Boxing/Mixed matial arts
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1
2
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Andrew87
by
Andrew87
13
5,533
When do you know....?
Andrew87
by
ChinPieceDave667
1
2,567
squats and the bar and your upperback/neck area
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Andrew87
by
Dr X
20
6,525
A new routine
Andrew87
by
Andrew87
0
2,495
Think i screwed up the forearms
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Andrew87
by
EricT
29
7,428
Squats bench ETC
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Andrew87
by
Darkhorse
19
4,947
Critize my routine
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andrew926
by
Pitysister
10
4,094
Video - 451 lb deadlift at 156 lb bodyweight. 2.89 x bodyweight! No straps. No Belt.
AndrewMcInro
by
AndrewMcInro
2
2,258
Video: 100 lb dumbbells bench press x 11 reps at 157 lb bodyweight.
AndrewMcInro
by
AndrewMcInro
2
2,939
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