Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Strength before size... or maybe not? Andrew.cook	by Andrew.cook	21	6,119
Where are you currently? Andrew.cook	by EricT	4	2,441
Training for the homeless... Andrew.cook	by J-Rock	13	5,246
A thought on training at home. Andrew.cook	by Andrew.cook	19	5,034
Cardio and Body Building Andrew87	by Sleeper	16	5,211
Thanks for your help Andrew87	by EricT	4	2,358
Explosive Exercises Andrew87	by Andrew87	4	2,834
i hate running Andrew87	by JWalls8807	8	3,227
When to do cardio? Andrew87	by ryan400	7	2,976
The fun of stretching! Andrew87	by Andrew87	11	4,476
MMA training Andrew87	by Andrew87	5	2,885
Boxing/Mixed matial arts Andrew87	by Andrew87	13	5,550
When do you know....? Andrew87	by ChinPieceDave667	1	2,581
squats and the bar and your upperback/neck area Andrew87	by Dr X	20	6,553
A new routine Andrew87	by Andrew87	0	2,516
Think i screwed up the forearms Andrew87	by EricT	29	7,469
Squats bench ETC Andrew87	by Darkhorse	19	4,972
Critize my routine andrew926	by Pitysister	10	4,131
Video - 451 lb deadlift at 156 lb bodyweight. 2.89 x bodyweight! No straps. No Belt. AndrewMcInro	by AndrewMcInro	2	2,305
Video: 100 lb dumbbells bench press x 11 reps at 157 lb bodyweight. AndrewMcInro	by AndrewMcInro	2	2,975