Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
To wrestle or not to wrestle? That is the question. Bassani	by Cradler	2	1,548
Opinion about routine reyinqu	by triqqey	7	1,535
Shoulder surgery outcome.. Not Good! ( 1 2) Iced696	by Iced696	14	3,183
Quick question about cardio.. ( 1 2) notetoself	by Andrew.cook	12	3,234
Chest/Back Expander and "Perfect Pushup" valuable for training? dagkse	by Andrew.cook	3	1,533
Here's my routine... I'd appreciate a critique mbusby	by EricT	8	2,358
605x2 and 405x15 Bench Press ( 1 2) Joker13	by Iced696	11	3,827
Running before or after lifting ( 1 2 3) dougz	by Pitysister	22	4,553
Training Routine for a newbie - Is this ok?? Liscious	by _Wolf_	1	1,367
back problems ( 1 2) Cradler	by Cradler	17	3,012
Olympic Barbell RileyMartin	by Andrew.cook	4	1,669
Best way to improve GRIP strength? ( 1 2) daze1777	by ba5im	17	9,144
Rows ( 1 2) Chris SP	by Andrew.cook	12	3,536
What's after Ripptoe beginner str? ( 1 2) DoT.	by Ross86	11	3,982
New program options FlyUSMC	by Ross86	1	1,298
Vids from my gym Ross86	by Ross86	7	1,934
Strength before size... or maybe not? ( 1 2 3) Andrew.cook	by Andrew.cook	21	4,181
A Little help please. Shibboleth	by EricT	6	1,687
Discomfort/Pain from Squatting ( 1 2 3) cavman	by cavman	26	7,831
I need some help hotrod23	by hotrod23	0	1,295