Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Can someone hold my hand for this first little bit?? dougz	by dougz	110	22,211
2 body parts a week / 5 days ken99	by ken99	0	3,836
Vince Gironda's 8x8 Training Routine _Wolf_	by EricT	9	41,819
"Speed Deads" TALO	by TALO	8	3,436
Ok, something's gotta give!! dougz	by dougz	6	2,349
How does this Texas method set up look? Jonson	by Jonson	7	2,833
Critize my routine andrew926	by Pitysister	10	4,531
Machine Squats vs. freewieght dougz	by dougz	12	4,212
Home gym guys TwiztidMetal	by Pitysister	22	8,133
db presses...all kinds.... Pitysister	by TALO	13	5,783
To wrestle or not to wrestle? That is the question. Bassani	by Cradler	2	2,427
Opinion about routine reyinqu	by triqqey	7	2,888
Shoulder surgery outcome.. Not Good! Iced696	by Iced696	14	4,716
Quick question about cardio.. notetoself	by Andrew.cook	12	4,588
Chest/Back Expander and "Perfect Pushup" valuable for training? dagkse	by Andrew.cook	3	2,465
Here's my routine... I'd appreciate a critique mbusby	by EricT	8	7,480
605x2 and 405x15 Bench Press Joker13	by Iced696	11	7,113
Running before or after lifting dougz	by Pitysister	22	7,579
Training Routine for a newbie - Is this ok?? Liscious	by _Wolf_	1	2,087
back problems Cradler	by Cradler	17	4,422