Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Can someone hold my hand for this first little bit?? dougz	by dougz	110	19,466
2 body parts a week / 5 days ken99	by ken99	0	3,422
Vince Gironda's 8x8 Training Routine _Wolf_	by EricT	9	41,023
"Speed Deads" TALO	by TALO	8	2,960
Ok, something's gotta give!! dougz	by dougz	6	2,135
How does this Texas method set up look? Jonson	by Jonson	7	2,678
Critize my routine andrew926	by Pitysister	10	4,145
Machine Squats vs. freewieght dougz	by dougz	12	3,869
Home gym guys TwiztidMetal	by Pitysister	22	6,878
db presses...all kinds.... Pitysister	by TALO	13	5,126
To wrestle or not to wrestle? That is the question. Bassani	by Cradler	2	2,167
Opinion about routine reyinqu	by triqqey	7	2,308
Shoulder surgery outcome.. Not Good! Iced696	by Iced696	14	4,313
Quick question about cardio.. notetoself	by Andrew.cook	12	4,246
Chest/Back Expander and "Perfect Pushup" valuable for training? dagkse	by Andrew.cook	3	2,078
Here's my routine... I'd appreciate a critique mbusby	by EricT	8	4,412
605x2 and 405x15 Bench Press Joker13	by Iced696	11	6,136
Running before or after lifting dougz	by Pitysister	22	6,576
Training Routine for a newbie - Is this ok?? Liscious	by _Wolf_	1	1,839
back problems Cradler	by Cradler	17	4,052