Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Can someone hold my hand for this first little bit?? ( 1 2 3 ... Last Page) dougz	by dougz	110	19,528
2 body parts a week / 5 days ken99	by ken99	0	3,432
Vince Gironda's 8x8 Training Routine _Wolf_	by EricT	9	41,040
"Speed Deads" TALO	by TALO	8	2,976
Ok, something's gotta give!! dougz	by dougz	6	2,136
How does this Texas method set up look? Jonson	by Jonson	7	2,678
Critize my routine ( 1 2) andrew926	by Pitysister	10	4,147
Machine Squats vs. freewieght ( 1 2) dougz	by dougz	12	3,874
Home gym guys ( 1 2 3) TwiztidMetal	by Pitysister	22	6,892
db presses...all kinds.... ( 1 2) Pitysister	by TALO	13	5,131
To wrestle or not to wrestle? That is the question. Bassani	by Cradler	2	2,167
Opinion about routine reyinqu	by triqqey	7	2,311
Shoulder surgery outcome.. Not Good! ( 1 2) Iced696	by Iced696	14	4,313
Quick question about cardio.. ( 1 2) notetoself	by Andrew.cook	12	4,247
Chest/Back Expander and "Perfect Pushup" valuable for training? dagkse	by Andrew.cook	3	2,080
Here's my routine... I'd appreciate a critique mbusby	by EricT	8	4,445
605x2 and 405x15 Bench Press ( 1 2) Joker13	by Iced696	11	6,150
Running before or after lifting ( 1 2 3) dougz	by Pitysister	22	6,595
Training Routine for a newbie - Is this ok?? Liscious	by _Wolf_	1	1,842
back problems ( 1 2) Cradler	by Cradler	17	4,056