I believe many people heard about StrongLifts 5x5 routine but I would still love to hear your opinions, guys
3 times a week ABA (1st week ABA, 2nd week BAB, etc.)
StrongLifts 5x5 Workout A
Squat 5x5
Bench Press 5x5
Barbell Rows 5x5
StrongLifts 5x5 Workout B
Squat 5x5
Overhead Press 5x5
Deadlift 5x5