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going backwards in stead of forward
(
1
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3
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roadrider352
by
phreaknite
26
8,018
MikeMentzer.com has been updated
(
1
2
3
)
ttwarrior1
by
verbatimreturned
26
10,936
Correct way to spot for squatting
(
1
2
3
)
RileyMartin
by
_Wolf_
26
6,674
Grip strength question
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1
2
3
)
Chris SP
by
iron_worker
26
11,428
Poll:
What are you training for?
(
1
2
3
)
Darkhorse
by
sdf42450
25
7,970
Squat + knee = abnormal pain?
(
1
2
3
)
Darkvision
by
EricT
25
6,657
I am a \Please help a beginner with my routine
(
1
2
3
)
RileyMartin
by
Pitysister
25
6,992
20 rep squats
(
1
2
3
)
MONSTAFACE
by
IronKitten
25
6,051
I want to bulk up and get stronger!!! Routine Check?
(
1
2
3
)
capone9690
by
capone9690
25
7,368
build up or down?
(
1
2
3
)
Pirate
by
EricT
24
6,547
starting a DFT regiment
(
1
2
3
)
shader
by
shader
24
8,507
What #s would you consider to be "strong"?
(
1
2
3
)
pimpsticky
by
KappaRaiders
24
6,677
Bad Back when squatting
(
1
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3
)
samrai18
by
samrai18
24
6,816
new routine
(
1
2
3
)
carloz
by
manojs
24
6,909
Flat feet issue
(
1
2
3
)
OTIS
by
Andrew.cook
24
6,898
Getting that pump
(
1
2
3
)
Ross86
by
webcore
24
8,915
Competition In 5 months
(
1
2
3
)
gxp_vince
by
IronKitten
24
6,266
dynamic row
(
1
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3
)
BeerMyster
by
BeerMyster
24
7,123
Is this the right way to bulk?
(
1
2
3
)
ph0bia.
by
ph0bia.
24
8,586
Why does muscle growth slow down or stop?
(
1
2
3
)
WantingMuscle7
by
mato
24
13,954
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