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Training
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On Mike Mentzer's Athlete's Routine
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1
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NilbertRafer
by
NilbertRafer
13
14,567
On Mike Mentzer's Consolidated Training
NilbertRafer
by
NilbertRafer
0
4,585
Chest development
hartwni
by
widdoes2504
4
2,528
strength vs. mass
casey w
by
_Wolf_
7
3,336
My routine
(
1
2
)
casey w
by
Riddick2112
15
4,771
Training advice to gain weight
youngblud
by
widdoes2504
4
2,635
new guy needs some help with eating habits
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casey w
by
casey w
12
4,137
modified 5x5
kurtjohnson
by
EricT
7
3,043
creatine and glutamine
casey w
by
Pitysister
1
2,126
Anyone use the shawn lebrun routine?
(
1
2
)
casey w
by
Riddick2112
15
4,497
need a good routine
casey w
by
IronKitten
1
2,208
Annoying Injury
venomousbird
by
widdoes2504
4
2,174
Rowing machine?
rogue
by
widdoes2504
3
2,675
Favorite and Least Favorite Exercise
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2
3
)
widdoes2504
by
teckno05
21
7,714
'getting bigger and smaller at the same time'
Cradler
by
Riddick2112
4
2,761
Do you lift with a partner?
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3
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Ross86
by
Johan
20
6,500
Tempo????
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mac
by
mac
14
6,272
Help me set some goals.
Ross86
by
MONSTAFACE
7
2,800
NewB question about chest
(
1
2
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bowski
by
Cradler
19
5,144
What point do I start performing situps
jaypatience
by
UmmmPain
4
2,334
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