Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
creatine and glutamine casey w	by Pitysister	1	1,636
Anyone use the shawn lebrun routine? ( 1 2) casey w	by Riddick2112	15	3,563
need a good routine casey w	by IronKitten	1	1,728
Annoying Injury venomousbird	by widdoes2504	4	1,611
Rowing machine? rogue	by widdoes2504	3	2,034
Favorite and Least Favorite Exercise ( 1 2 3) widdoes2504	by teckno05	21	5,790
'getting bigger and smaller at the same time' Cradler	by Riddick2112	4	2,119
Do you lift with a partner? ( 1 2 3) Ross86	by Johan	20	4,919
Tempo???? ( 1 2) mac	by mac	14	5,112
Help me set some goals. Ross86	by MONSTAFACE	7	2,118
NewB question about chest ( 1 2) bowski	by Cradler	19	3,957
What point do I start performing situps jaypatience	by UmmmPain	4	1,732
How do I get more toned. jaypatience	by TALO	1	1,678
Hst question Johan	by widdoes2504	5	1,969
cardio with 5x5 ok? redsox03	by widdoes2504	4	4,092
HIIT Cardio and Deloading HIThopper	by HIThopper	4	5,565
Abs & Biceps ( 1 2) JWalls8807	by MONSTAFACE	16	3,770
Major Muscle groups twice a week, and some other questions ( 1 2) MONSTAFACE	by UmmmPain	17	3,392
Squat Shoes ( 1 2) Diablo0125	by EricT	10	3,438
Ok, I just need to know a good set plan for what days to work out what. ( 1 2) jagsfan05	by widdoes2504	12	2,624