Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Main Forums
>
Training
5x5? or pyramid?
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
5x5? or pyramid?
Thread Tools
Display Modes
#
1
03-03-2007, 06:45 PM
garyD96
Rank:
New Member
garyD96's Stats
Join Date: Mar 2007
Location: vancity
Posts: 8
5x5? or pyramid?
Hey im making a new routine. which is better for developing mass 5x5 or a pyramid?
garyD96
View Public Profile
Send a private message to garyD96
Find all posts by garyD96
#
2
03-04-2007, 07:41 AM
HSfootball16
Rank:
Member
HSfootball16's Stats
Height: 5'9"
Weight: 205
BF %: 15
Bench: 275
Squat: 385
Deadlift: N/A
Join Date: Jan 2007
Location: maine
Posts: 354
from what ive read pyramids are a huge time waster. so thats out unless you've got 4 hours to lift...
HSfootball16
View Public Profile
Send a private message to HSfootball16
Find all posts by HSfootball16
#
3
03-04-2007, 02:44 PM
Sun Field
Rank:
New Member
Sun Field's Stats
Join Date: Feb 2007
Location: State College, PA
Posts: 6
There's a whole thread up there for this stuff, so you could do some of your own research. I cannot speak from experience but I have read in several places that pyramids are a sham.
Sun Field
View Public Profile
Send a private message to Sun Field
Find all posts by Sun Field
#
4
03-04-2007, 03:40 PM
Kane
Rank:
Middleweight
Kane's Stats
Join Date: Nov 2005
Posts: 2,238
Do a 5x5...pyramid is bullshit.
Kane
View Public Profile
Send a private message to Kane
Find all posts by Kane
#
5
03-08-2007, 01:24 PM
Mahargg7715
Rank:
Member
Mahargg7715's Stats
Join Date: Mar 2007
Location: FL
Posts: 60
Dont know much about pyramids 5x5 works, might want to reaserch a little
Mahargg7715
View Public Profile
Send a private message to Mahargg7715
Find all posts by Mahargg7715
Bodybuilding.net - Bodybuilding Forum
>
Main Forums
>
Training
«
Previous Thread
|
Next Thread
»
Currently Active Users Viewing This Thread: 1
(0 members and 1 guests)
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Rate This Thread
You have already rated this thread
All times are GMT -8. The time now is
12:37 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.