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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	41,176
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	79,062
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	100,771
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	106,727
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	137,055
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	150,696
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	181,480

		Moved: Hi People! twentygirl	-	-	-
		Moved: Workout tunes---what's on your iPod? BG5150	-	-	-
		Moved: The Mystery of Skeletal Muscle Hypertrophy _Wolf_	-	-	-
		Power Rack Recommendations? NiceRackHunt	by NiceRackHunt	0	734
		Which would you choose? Oldnswetty	by Oldnswetty	0	882
		Cutting help philessex	by philessex	0	1,249
		Bracing offer release for Knee Hendry54	by Hendry54	0	1,306
		Training Question dx4gunn	by dx4gunn	0	1,345
		I need a new or revised program. Weave	by Pitysister	1	1,347
		Workout program to start soon, with limitations biofaust	by biofaust	0	1,378
		Sarah's Valentine's Day Victory Sarahdefense	by Sarahdefense	0	1,384
		workout feed back HE>I	by HE>I	0	1,395
		Training Help.... spikeymikey1	by Plateau	2	1,410
		Need help kunalrpandya	by Swampassjr	1	1,419
		need help essence2k	by TALO	1	1,434
		Ab Work Fit@40	by Fit@40	0	1,493
		have a ? about should i bulk up or diet 1st biggrin6991	by Ross86	1	1,504
		Chins? john917v	by Kane	1	1,517
		A fresh start Thenumber41	by Steve Reeves	3	1,533
		Cheap weight set K-Berkman	by K-Berkman	0	1,533

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