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  #1  
Old 05-05-2008, 01:59 PM
Gazlay43 Gazlay43 is offline
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What do u guys think the best ab exercise is for getting ripped abs in the shortest amount of time?
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  #2  
Old 05-05-2008, 02:06 PM
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great genetics would be the BEST ab exercise.
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Old 05-05-2008, 02:12 PM
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Deadlifts & front squats are two of my favorites.
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Old 05-05-2008, 02:47 PM
Gazlay43 Gazlay43 is offline
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Deadlifts & front squats are two of my favorites.
ive never felt a burn in my abs from deadlifts
wut is a front squat?
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Old 05-05-2008, 02:49 PM
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A front squat is the opposite of a back squat...bar goes in front.
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Old 05-05-2008, 03:02 PM
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want abs ? Eat clean and cut out sugar and fast food.
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  #7  
Old 05-05-2008, 03:58 PM
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want abs ? Eat clean and cut out sugar and fast food.
Agreed. and unfortunately cut out beer. I told my wife when she asked when I would have a six pack to check the fridge since I had already picked one up.......for some reason she did not find that funny........
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Old 05-05-2008, 04:14 PM
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Agreed. and unfortunately cut out beer. I told my wife when she asked when I would have a six pack to check the fridge since I had already picked one up.......for some reason she did not find that funny........
So many women lack a good sense of humor. At least you didn't ask the same question back.
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Old 05-05-2008, 05:30 PM
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good one widdoes and ross...thats a nice joke!
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  #10  
Old 05-06-2008, 03:43 AM
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So many women lack a good sense of humor. At least you didn't ask the same question back.
And have her kick my ass......I'm not that stupid(most of the time anyway)
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