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10-18-2006, 06:09 PM
harpguy74
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Posts: 6
another stupid ?
my 4 day split is
chest tries
back bi's
shoulders traps
legs
and my stupid ? is am i better of doing deads on back day or leg day?
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10-18-2006, 07:50 PM
jappo
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Location: kingston, ri
Posts: 43
depends on what kind of deads...
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