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Old 02-06-2008, 07:02 PM
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iron_worker iron_worker is offline
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I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.
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Old 02-06-2008, 07:14 PM
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Quote:
Originally Posted by iron_worker View Post
I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.
JS Rows = Pendlay Rows = Deweighted Rows = Rows off the Floor = Rippetoe Rows = John Smith Rows
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