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02-06-2008, 07:02 PM
iron_worker
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Height: 6'
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I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.
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02-06-2008, 07:14 PM
_Wolf_
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Quote:
Originally Posted by
iron_worker
I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.
JS Rows = Pendlay Rows = Deweighted Rows = Rows off the Floor = Rippetoe Rows = John Smith Rows
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