Any opinions?

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Any opinions?

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Any opinions?

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10-17-2012, 12:40 PM

jaafar

Rank: New Member

Join Date: Mar 2012

Posts: 21

Any opinions?

I believe many people heard about StrongLifts 5x5 routine but I would still love to hear your opinions, guys

3 times a week ABA (1st week ABA, 2nd week BAB, etc.)

StrongLifts 5x5 Workout A

Squat 5x5
Bench Press 5x5
Barbell Rows 5x5

StrongLifts 5x5 Workout B

Squat 5x5
Overhead Press 5x5
Deadlift 5x5

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Any opinions?