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Hi everyone new member here, quick question my back hurts and sometimes gives me a almost burning sensation were I can't even stand up or walk every long I have to bend forward to kinda relieve the PAIN I hurt it while doing dumbbells lifts and its been very slow to heal any suggestions on speeding recovery.
Back pain
Hi everyone new member here, quick question my back hurts and sometimes gives me a almost burning sensation were I can't even stand up or walk every long I have to bend forward to kinda relieve the PAIN I hurt it while doing dumbbells lifts and its been very slow to heal any suggestions on speeding recovery.
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