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Heres some sneak previews to Rips new book.Great stuff Im literally salivating looking at this stuff. I cant wait till my pre ordered copy makes the long trip over here to OZ!!
I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour or two like that?
Basic Barbell Training
Hybrid Mode