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Originally Posted by 0311
Three days off per week is definately good to go. Hope to hear from you in a month. Make sure to weigh yourself now and keep a personal record of your lifts. The following week you should be breaking past what you wrote down. Even if it's a 5 pound increase per week, that would mean 20 pounds in a month. :eek:
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I hope u are joking, and he is going to get ur joke. Its kind of misleading 711
On your profile it says u are a public figure bodyguard, what the hell is that? I consider senators and other legislatures as public figures, not a bodyguard
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