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Bench dip problem



 
 
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  #10  
Old 08-11-2008, 03:00 AM
Lucky Lucky is offline
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Join Date: Aug 2008
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Quote:
Originally Posted by _Wolf_ View Post
Stop doing bench dips and try parallel bar dips, perhaps?
Yes do this, just do dips but do them correctly, always lock out at the top and go down till your upper arms are parallel to the floor.
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