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Bench dip problem



 
 
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  #13  
Old 08-13-2008, 12:17 AM
Lucky Lucky is offline
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Join Date: Aug 2008
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Quote:
Originally Posted by Ross86 View Post
I guess you haven't tried them with your arms very far apart.
I did them for years with lets say standard position, right beside your body. I don't like to do them really wide cos all I feel are my shoulders, so I think people should really go with what targets their triceps the best.
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