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  #12  
Old 12-10-2007, 11:26 AM
EricT EricT is offline
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Join Date: Jul 2005
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So your saying, Monsta, that you don't want to have the 'advantage' of good form? To me, whatever short term mental advantage you may get is outweighed by the long term disadvantages. With either technique, as long as you are consistent and steadily progress, then the difference in the weight used is cancelled out. Given the choice, it is better to go with a somewhat safer technique and let the natural laws of progressive overload do their job. Anything else is overthinking it, imo.
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