It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Hey guys i've been having some trouble to increase the weight on my bench, i'm stuck right now at 165 lbs and i can't seem to lift any more without crumbling. I don't use wrist wraps, i have a wider grip on the bar, the bench is flat at the moment.
bench trouble
Threaded Mode