Bicep/Tricep imbalance

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Bicep/Tricep imbalance

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Bicep/Tricep imbalance

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#1

Old

11-13-2011, 01:43 AM

max pasi

max pasi is offline

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Bicep/Tricep imbalance

My Biceps are under-developed.My triceps seem to be dominating. How can shock the Biceps to grow. I use moderate weights on dumbbell and barbel curls

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#2

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11-13-2011, 06:10 PM

FitnessFreek FitnessFreek is offline

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Triceps should be bigger than biceps...

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#3

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11-14-2011, 05:28 AM

redbill73

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Found that seated dumbell concentration curls work for developing the guns. Make sure you go heavy!

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