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Bicep/Tricep imbalance



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  #1  
Old 11-13-2011, 02:43 AM
max pasi max pasi is offline
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Default Bicep/Tricep imbalance

My Biceps are under-developed.My triceps seem to be dominating. How can shock the Biceps to grow. I use moderate weights on dumbbell and barbel curls
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Old 11-13-2011, 07:10 PM
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FitnessFreek FitnessFreek is offline
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Triceps should be bigger than biceps...
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Old 11-14-2011, 06:28 AM
redbill73 redbill73 is offline
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Found that seated dumbell concentration curls work for developing the guns. Make sure you go heavy!
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