Go Back   Bodybuilding.net - Bodybuilding Forum > >

Bicep/Tricep imbalance

Thread Tools Display Modes
Old 11-13-2011, 01:43 AM
max pasi max pasi is offline
Rank: New Member
Join Date: Nov 2011
Posts: 2
Default Bicep/Tricep imbalance

My Biceps are under-developed.My triceps seem to be dominating. How can shock the Biceps to grow. I use moderate weights on dumbbell and barbel curls
Reply With Quote
Old 11-13-2011, 06:10 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
Rank: Member
Join Date: Aug 2011
Location: Chico, CA
Posts: 332

Triceps should be bigger than biceps...
Reply With Quote
Old 11-14-2011, 05:28 AM
redbill73 redbill73 is offline
Rank: New Member
Join Date: Nov 2011
Posts: 14

Found that seated dumbell concentration curls work for developing the guns. Make sure you go heavy!
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 02:04 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.