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bicep peaks?



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  #1  
Old 09-02-2012, 11:46 PM
Daniell Daniell is offline
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its the common situation faced by many users of dumbles as their right side biceps take nice shape but left side dosent takes good shape the solution for this is use heavier dumbles on left side and light weight on right hand side
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Old 09-10-2012, 10:49 AM
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iron_worker iron_worker is offline
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I don't know if I would ever recommend using unbalanced loads (except possibly in injury cases). I think this is a recipe for disaster. The barbell lifts are your key lifts and you don't want to create an imbalance in your body such that you can't do them properly.

IW
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