Ok, I have a friend named Chad, and he's a senior, I am a junior here. But he's into lifting like me, but has been lifting longer; I think he's been lifting for about 3 years. I started 2 years ago. But mainly have been lifting hard the last 10 mounths. His little brother comes over and talks about weight lifting with me. His brother only in takes about 50 grams of protein per day as far as I know.
This guy is about 6'2, 220 pounds, around 11 percent bf, how do some guys like this are so huge, but never in take alot of protein? I am just doing 200 grams right now until I got a job. Just wanting to keep my mass for now, then when I have a job, up it to 400. But as far as I know, he might be eating more protein then I think.