Building Up Slowly

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Building Up Slowly

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Building Up Slowly

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06-14-2007, 02:38 AM

venomousbird venomousbird is offline

Rank: New Member

Join Date: May 2007

Location: Vancouver, BC!

Posts: 34

well, I guess I mean muscle that has size and brute strength, but lacks explosive force. . . lol, you guys always catch when I'm vague

I'm reading up on slow twitch vs fast twitch muscle fibers now
they claim it's genetic, but I think that's just naysaying

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Building Up Slowly