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  #11  
Old 12-11-2005, 05:18 PM
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Quote:
Originally Posted by naturalpro
Wherever did you get that idea from, Dr. X?? ;)
What do you mean?

Are you being funny?
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  #12  
Old 12-12-2005, 09:06 AM
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I'll concur with the rest of these cats, and add I wouldnt give to much thought to isolation movements (flys) while trying to build mass of any kind. Unless you are using them to strech, stick with the compounds, go heavey, and keep good form.
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