Originally Posted by c-vac
So let me get this straight. You have to Bulk Up before you can cut your muscles?
Yes, Bulk up gain muscle, fat will come with this depending on how well you diet. Dave's clean bulk will come in handy.
Then you cut to remove escess fat and show off the muscle you built up while bulking.
For the most part you can't cut and gain muscle at the same time, like everybody want to do.