Can thiis be modified for improvement?

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Can thiis be modified for improvement?

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Can thiis be modified for improvement?

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11-16-2006, 08:33 AM

Septooth

Rank: New Member

Join Date: Nov 2006

Posts: 34

I am doing the Mark Rippetoe's program ATM. I am pretty new at body building and figured that Mark Rippetoe's program was a good program to use for the first couple weeks of my training and then I should move onto a heavier program like the OVT. Am I wrong ? I was under the impression that Mark Rippetoe's program was just for the beginning. Am I moving too fast?

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Can thiis be modified for improvement?