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Check out my workout routine



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  #1  
Old 04-29-2010, 06:13 AM
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ALPHA_XX ALPHA_XX is offline
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yes, it´s a bodybuilding routine. do you think i should leave out some exercises ?
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Old 04-29-2010, 07:19 AM
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iron_worker iron_worker is offline
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I think when trying to pack on mass is your primary goal you should probably use as much volume as you can handle. If you feel you are recovering enough to get a proper workout in each day then keep it up. If you feel like it's wearing you down and you couldn't possibly keep it up then start dropping an exercise here and there or just drop the reps.

IW
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Old 04-29-2010, 09:02 AM
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ALPHA_XX ALPHA_XX is offline
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ok thanks a lot, but in some 2-3 weeks i´ll start a cut
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