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yeah you guys are right. I've heard some people say that I may just have to learn to live with it though
You will definitely be able to improve things...although you'll most likely never be 100% back to normal. It's just a question of how much you can improve.
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I have had a few injuries and while those areas will never be completely 100% I have made adjustments to improve those areas as much as I can and am still going strong.
Take care of yourself and don't go nuts trying to get into the gym.
Hybrid Mode