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concerning Body for Life program

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Old 05-13-2005, 01:32 AM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
Join Date: Apr 2005
Location: new york
Posts: 1,372

stationary bikes are really good to have, they are not only safe, because if u go hard u dont have to worry about falling down, but also you dont have to worry about form like on a treadmill how to run correctly so u dont hurt any joints
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